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Compartment syndrome commonly affects runners who suddenly increase their training load. The sheaths that surround the muscles of the lower […]

Many athletes do not realise that an osteopath with Graeme’s experience can increase the oxygen uptake of the body…..Runners need

Naturopathic medicine is a distinct system of healing – a philosophy, science, art and practice which seeks to promote health

Strains and sprains are usually the result of a long-term chronic tightening of the muscles and tendons concerned.A strain, often

Acute low back/pelvis muscle spasm can cause extreme pain by irritating the nerves that leave the spinal cord – usually

Often the cause of a groin strain may be a quick start to a race or a sudden turn, twist

The symptoms usually begin with a deep, dull, vague pain. The patella grates or crunches when the knee is bent.’Runner’s

The hamstring muscles run down the whole length of the back of the buttock to the back of the knee.

Plantar Fasciitis What is it? Plantar fasciitis is a common runner’s injury, caused by inflammation of the connective tissue that

Achilles Tendon Pain in the Achilles tendon area is a very common injury among runners and can’t be separated from